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Pilates for your spine and overall good health! ... See MoreSee Less
Joseph Pilates believed poor health is caused by modern-living, spine misalignment and inefficient b...
The Wisdom Daily
2 months ago ·
Oh yeah! Time to learn to dance like this! Watch the video and let's go!curiousmindmagazine.com/neuroscientists-finally-revealed-number-one-exercise-slowing-aging-process/ ... See MoreSee Less
Neuroscientists Finally Revealed The Number One Exercise For Slowing Down The Aging Process
As we grow old, some of us start developing a rather negative relationship with the mirror because i...
I have time to learn these things. 😳👍 ... See MoreSee Less
Lessons on Aging Well, From a 105-Year-Old Cyclist
At age 105, Robert Marchand, a French amateur cyclist, is fitter than most 50-year-olds, and appears...
3 months ago ·
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